As I waited for my appointment at the fracture clinic, a number of worries consumed me. I can't drive for six weeks. How will I see the Great Wall of China with an air boot and a cane? I decided to take hold of my emotional state by asking myself an important question, "What is the possible gift of this situation?" The answer came straight back. "Learn to ask for what you need.

The Law of Attraction states that "like attracts like" and that what you focus your attention on will expand. It is in operation whether we hold a positive or a negative thought.

People working their way through the divorce process are often flooded with thoughts and feelings they don't want. Using words like "don't, not or no" puts focus and energy on the things we do not want to have in our lives.